I have put on anywhere from 5 to 7 pounds in the past couple months. I havent been gaining any weight since, but, I have developed some shitty eating habits. I was going to do one of those Master Cleanse Lemonade Detox diets, but, they are really complicated and honestly, a 10 day fast seems like a it of a jump for starters.
So, starting tomorrow, I am going to be doing the all apple 3 day diet. Its pretty simple: eating nothing but apples for three days. I've never really bought into the whole natural healing herbal detox shit, but, I have been feeling pretty sluggish and shitty for the past couple weeks. the whole goal is to just try it, see how I feel, and, ultimately, to lose the weight I have put on, while simultaneously demolishing my current shitty eating habits and start working with a clean slate to start eating right and getting back into a decent exercise routine. Lose the little fat I have left with this, and then start toning and getting back into decent shape.
So i will post daily updates here. Hopefully it would be interesting. Can't be any worse than how things have been.
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1 comment:
Ick. Be careful with that apple diet thing.
I've heard gross stories about the Master Cleanse. Ugh, I could never do that.
Good luck with it.
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